11 Keto Diet Fat Burning Drinks At Starbucks To Lose Weight Easier

Affordably traveling full-time and hopping around at different Starbucks for free Wi-Fi to do our online remote work isn’t easy. I can never resist the temptation of Starbucks drinks whenever we go inside. Even I enjoy a variety of keto diet fat burning drinks at Starbucks to lose weight.

From daily fresh brewed coffee to well blended rich and creamy drinks, how can you give up coffee if you are on a keto diet, right?

FIY: If you are thinking about keto diet or tried but failed to lose weight before, try these easy helpful tips for how you can lose 15 lbs in a month with keto diet.

Good news for Starbucks lovers! You don’t need to give up your favorite coffee. The menu is full of keto diet fat burning drinks at Starbucks to lose weight.

Well, how can we keep our low carb diet and still enjoy our favorite Starbucks drinks?

It’s by having keto coffee.

But first, you should study these tips for how to order cheap Starbucks drinks with expert money saving hacks!


What is keto coffee?

Keto coffee is low-carb and contains lots of high-quality fats. The idea behind drinking this type of coffee is to fill you up for several hours, and it truly works.

Usually keto coffee consists of 3 basic ingredients such as coffee, butter and MCT oil. But, there are many different keto diet fat burning drinks at Starbucks to lose weight to choose from.

Most people blend their keto coffee drinks so that the oil and butter becomes rich, creamy, silky and smooth. To tell you the truth, you may even enjoy this more than your regular coffee routine.

Instead of having carb-rich milk, creamer or sugar, you’re adding beneficial fats and vitamin-rich oils. Choose your favorite keto diet fat burning drinks at Starbucks to lose weight today.

You most likely already have low carb coffee creamers in your kitchen.


Keto friendly creamers for your coffee would be:

  • Coconut oil is high in fat and low in carb, so if you are trying to avoid any dairy in your diet, this is must-have.
  • MCT oil is full of fatty acids that are found naturally occurring in coconut and palm oils. They provide immediate energy boost, but do not raise blood sugar levels or increase insulin within the body.
  • Ghee is clarified butter and needs to be cooked a bit longer to achieve the deep golden color and rich nutty flavor.
  • Grass-Fed Butter has around 12% to 15% MCTs that are more easily digestible, which translate into your energy source.
  • Heavy cream is a good substitute for any drink at Starbucks that contains milk.
  • Heavy whipping cream contains high-fat with low sugar content, perfect for the Ketogenic choice.

So, what is the difference between bulletproof and keto coffee?

Bulletproof coffee uses a strict combination of MCT oil and ghee or butter, whereas a variety of other types of oils are used to make keto coffee.

Keto coffee is more flexible and you can customize your own morning coffee routine with your favorite healthy and natural oils.

I’m sure you have seen a lot of Pinterest and Instagram recently featuring Bulletproof Coffee. Sounds like these two coffee styles are very similar.


Why you should try keto Starbucks drinks?

There are 7 health benefits that you don’t want to miss.

1. Helps with weight loss

When properly combined with the ketosis diet, keto coffee can help individuals lose large amounts of weight in a short amount of time.

2. High in healthy fats

Everyone is so scared of fats. But keto coffee uses healthy fats, which are from grass-fed butter and other types of oils that contain very high levels of omega-3 and 6 fatty acids. Healthy fats help to prevent cardiovascular diseases and diabetes.

3. Keep your brain healthy

Bioflavonoids in coffee help to protect the brain from aging. Coffee also improves brain neuron speed, allowing you to communicate faster and clearer. This may slow onset diseases such as dementia, Alzheimer’s and Parkinson’s disease. Keto coffee reduces anxiety, improve mood and keeps your brain actively healthy.

4. Boost energy

Most regular coffee is full of added sugar and cream, and doesn’t really give any nutrient boost. Instead keto coffee is high in fat and provides nutritious calories to keep you moving throughout the day.

5. Great taste with zero sugar

Keto coffee doesn’t contain any excess sugar. Sugar generally turns into fat once inside the body and creates accelerated weight gain. The fat provides a nutty and fulfilling taste.

6. Doesn’t give you the jitters

By remaining in a state of ketosis, your body reduces the risk of falling into an energy crash. The key to success is burning longterm fats and staying in ketosis.

7. Keep you feeling full for longer time period

When your body is in a state of ketosis, fat will help you maintain a feeling of being full. There is a lot of science involved, but hunger suppression is the number one goal for starting your day with a bullet proof coffee.

Keto Starbucks Drinks To Order

Phew! Now we know much more about keto Starbucks coffee. We are now ready to go to Starbucks, enjoy our favorite drinks and still maintain our keto diet. Try the many different keto diet fat burning drinks at Starbucks to lose weight.

Starbucks makes it so easy to customize your own coffee, let’s make your favorite keto diet fat burning drinks at Starbucks to lose weight, shall we?

Serious Strawberry Frappuccino

Order Starbucks Serious Strawberry Frappuccino On A Keto Diet today! I didn't know with these step-by-step guide I can make my favorite Starbucks drinks to Keto diet friendly. This is AMAZING! I'm glad to find these custom Starbucks drink hacks that help me stay on Low Carb diet. Definitely worth pinning so I can order later! #ketodiet #starbucks #mctoilc #ketogenic #coffee #LowCarb #KETO #seriousstrawberryfrappuccino #starbucksdrinks #ketostarbucks

I’m sure you have noticed the newest “pink drink” trend, Starbucks Serious Strawberry Frappuccino! 

Order it keto diet style by making a few custom options to the original.

Promise you be in pink drink heaven!


Ombre Pink Drink with Coconut Milk

Best Starbucks keto drinks with coconut milk! It's low carb and sugar free! Perfect for weight loss. #starbucks #ketodiet #ketogenic #weightlossfast #fatburning #ketorecipes

Made with Teavana Shaken Iced Passionfruit Tea blended with coconut milk. Passionfruit tea itself has zero calories, and is full of vitamins and antioxidants.

I always ask for half water and half unsweetened coconut milk, because coconut does have natural sugars.


Violet Drink with Creamy Coconut Milk

Made with Very Berry Hibiscus Starbucks Refreshers and creamy coconut milk blended with ice. Ask for half serving of unsweetened coconut milk and add extra ice for a refreshing drink on a hot day.

Sweet blackberries and tart hibiscus makes it violet color and also it’s totally Instagram worthy!


Keto Cinnamon Spiced Hot Chocolate

Keto Cinnamon Spiced Hot Chocolate is Best Low Carb Starbucks Drinks That Will Fight Off Your Cold #Starbucks #lowcarb

source: @jesstasker98

Cinnamon is a powerful immune booster that also helps to reduce cold and flu symptoms.

For a keto cinnamon spiced hot chocolate, ask for a skinny hot chocolate with a high fat twist.


Toasted Coconut Cold Brew

Perfect bulletproof coffee at Starbucks! I can use almond milk and mix with sugar free. You can drink hot or iced. Best weight loss Starbucks keto drinks ever! #starbucks #ketodiet #ketogenic #weightlossfast #fatburning #ketorecipes

Nariño 70 cold brew, toasted coconut, honey and finish with coconut milk this is a delicious treat. Of course I can’t have the sugars from the honey, and I ask for 3/4 water and 1/4 heavy whipping cream to substitute for the coconut milk.

The Nariño beans are slowly steeped in cool water, which relies on time instead of heat. This provides a super-smooth and naturally sweet cold brew coffee, yum!


Low Carb Chai Tea Latte

Low Carb Chai Tea Latte is Best Low Carb Starbucks Drinks That Will Fight Off Your Cold #starbucks #keto

source: @loudledoodle

Herbal chai tea is perfect natural home remedy to soothe your aching body, sore throat and nasal congestion. Usually chai tea latte comes with chai syrup.

This way you will still enjoy your delicious low carb chai tea latte iced or hot.


Keto Macchiato

Enjoy your Americano with 3 parts water and 1 part heavy whipping cream with 2 pumps of sugar-free vanilla syrup.

Make your own version of keto macchiato.


Cafe Misto with Almond Milk

Cafe Misto is a French cafe au lait. It is simply half brewed coffee and half steamed milk.

What’s the difference between the latte and misto?

Latte uses espresso where the misto uses regular coffee. So, if you aren’t favoring espresso, misto will be your BFF.


White Chocolate Mocha with Almond Milk

Best keto drinks at Starbucks. I love almond milk and you can get it as sugar free! This DIY list hacks and recipes are secret menu that you can try it at home. #starbucks #ketodiet #ketogenic #weightlossfast #fatburning #ketorecipes

The drink favorite is made with espresso, milk and syrup flavored like white chocolate. I reduce the syrup to only 1 pump of the decadent white chocolate mocha sauce. I also replace the milk with 3/4 water and 1/4 heavy whipping cream instead of the milk.

Fun Fact: White chocolate comes from same cocoa plant as regular chocolate, but doesn’t have the same antioxidant benefits found in dark chocolate. That’s because the antioxidants are actually found in the cocoa itself and not in cocoa butter.


Cafe Mocha

Best Starbucks blended keto drinks! It's secret menu that you can get it for low carb and sugar free. Best for weight loss drinks to try. #starbucks #ketodiet #ketogenic #weightlossfast #fatburning #ketorecipes

Starbucks Cafe Mocha is made with espresso, steamed milk and mocha syrup. The Cafe Mocha has higher levels of caffeine than any other espresso drinks at Starbucks because both the cocoa and coffee syrup are used.

This drink contains more carbs than some of the other choices, so therefore I consider it to be a sweet treat. Fat is my friend,  I substitute 3/4 water and 1/4 heavy whipping cream for the milk. Because I’m generally after the richness from only the fat, I also reduce the syrup to only 1 pump of sugar free white chocolate instead of the regular chocolate.


Iced Macchiato with Almond Milk

Keto Iced Caramel Macchiato with Almond Milk keto diet fat burning drinks at Starbucks to lose weight. This is the best DIY mix you can try for low carb and sugar free! Fat bombs! #starbucks #ketodiet #ketogenic #weightlossfast #fatburning #ketorecipes

For your iced macchiato, it is better to substitute with almond milk, because it has lower calories than regular milk. Almond milk has lots of protein, but does not contain calcium.

Furthermore, almond milk is cholesterol free, has zero saturated fat, and is naturally lactose free.Don’t forget to ask for the unsweetened almond milk for your macchiato!


Caffe Americano

Starbucks keto drinks you can have for healthy iced coffee! This is best weight loss drinks that you can get in secret menu! #starbucks #ketodiet #ketogenic #weightlossfast #fatburning #ketorecipes

Of course this is the safest drink to have zero carbs from sugar. Americano is great drink for anyone who is serious about weight loss and detox body. It has great antioxidants, and burn both fat and calories 3 to 5 times quicker than a non-americano drinker.



Cappuccino is made with espresso and a deep layer of foamy steamed milk. It prevents headaches and also type 2 diabetes. Because I enjoy a richer coffee with less milk, I often choose cappuccino for my keto diet fat burning drinks at Starbucks to lose weight.

If you are big cappuccino fan, mark your calendar on November 8 to celebrate National Cappuccino Day!


More Keto Starbucks Drinks

Enjoy your favorite keto Starbucks drinks while maintaining your low carb diet and loss weight with an all-in-one good deal. Plenty of choices to choose from. Mix and match ingredients to your desired liking and follow the rules you set forth within your diet plan.

These keto Starbucks drinks must be consumed with a slight respect to the rest of the diet you have planned for the day. Also, when was your last meal and how strict of a diet regiment are you following.

Furthermore, make sure to follow the specific rules you set for your low carb diet. Unless today is your day to bend the rules a little, we won’t tell.

Recently, I also discovered how to customize and order keto Taco Bell to fulfill my drive-through cravings!

Whether you go for keto Starbucks drinks or your hunting for free Wi-Fi, have this Nutrition Guide with you to thoroughly check the ingredients before you order! Make informed choices by completely understanding the ingredients within your favorite keto Starbucks drinks.

If you haven’t already, you should also read these simple hacks to order cheap Starbucks drinks!


Do you enjoy keto diet fat burning drinks at Starbucks to lose weight? What’s your favorite keto friendly Starbucks drink?


fashion wanderer keto diet fat burning drinks at Starbucks to loose weight

These keto diet fat burning drinks at Starbucks are THE BEST! I’m so glad to find these delicious latte not only they are yummy but also it helps to loose weight easy and faster! From ombre pink drink, white mocha with coconut and almond milk or MCT oil and caramel macchiato, keto coffee and many more! Definitely pinning! #ketodiet #starbucks #mctoil #ketogenic #coffee #LowCarb #KETO

Soonjoo Uh

I graduated with a bachelors of arts degree in fashion design. I worked in the fashion industry as a lead designer for major brand name labels such as Stitch Fix, Urban Outfitters, Nordstrom, and Dillards. Now, I am the founder of the website Fashion Wanderer where I share current fashion trends, style tips and how to build a capsule wardrobe collection.

      1. Chai tea is the best! I’m sure that you can use whatever size you want. Chai tea is only a blend of spices so I believe you can strengthen the flavor to your desired amount. Enjoy!

    1. Chai tea is amazing! I love it when its cold outside because the flavor and aroma remind me of winter. It has a depth of spice that is incomparable. One of my all-time favorite teas! I’m sure that you can add 2 tea bags to whichever size you like because chai tea is a mixture of spices. Strengthen the flavor to whichever size Starbucks drink you like!

  1. What adjustments do I ask for in americano drink. I’ve neverbeen a coffee drinker but if it’s a fatburner I want to try. Do I ask them to throw in the ghee&oil or its there already?

    1. Americano is the safest drink to have because it has zero carbs from sugar. I add a little heavy cream to smoothen out the flavor and gives a touch of creaminess to the drink. In addition, the fat will help you to feel full for longer, which is key to success of the keto diet. Enjoy!

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